The Workout Plan

So me and Gerrit were debating on how useful is a Gym in getting a sexy body. A cheapskate like me is too cheapskate to pay for a gym, so I've decided that I can get that sexy body on my own. This is here because I don't have a pen, so I can't write it on paper. And if I did, I might lose it.

Monday - Pullups, Pushup/Crunch & Run
Tuesday - Weights & Abs
Wednesday - Sandbag, Sprints
Thursday - =Monday
Friday - =Tuesday
Saturday - =Wednesday
Sunday - Isometrics & Polymetrics

And study everyday. Oorah.