"First we will open the Earth chakra, located at the base of the spine, it deals with survival, and is blocked by fear. What are you most afraid of? You must surrender your fears... let it flow down the creek.
Next is the Water chakra, which deals with pleasure, and is blocked by guilt. What do you blame yourself for? If you are to be a positive influence on the world, you have to forgive yourself. (It's located at the sexual organs)
Third is the Fire chakra, located in the stomach. This chakra deals with willpower, and is blocked by shame.
The fourth chakra is located in the heart, it deals with Love and is blocked by grief.
The fifth in the chain is located in the throat, it deals with Truth, and is blocked by lies. Especially the ones you tell yourself.
The sixth pool of energy is the Light chakra, located in the centre of the forehead. It deals with insight and is blocked by illusion. The greatest illusion in this world is the illusion of separation. Things you think are separate and different are actually one and the same. Everything is connected.
The Thought chakra is located at the crown of the head. It deals with pure cosmic energy and is blocked by earthly attachments. Meditate on what attaches you to this world, now, let all of those attachments go and let them flow down the river, forgotten."
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